20 October 2026
A cup of flour weighs what flour weighs
- A cup of flour is priced as flour, not water. The shopping list priced a recipe's cups and spoons as if everything weighed what water does, so a cup of flour was counted as 250 g when it is about 125 g, and a cup of grated cheese, rice, oats or sugar was just as far out. Baking lines on the list were overstated, and a pantry line could ask for two bags when one was plenty. Flour, sugar, rice, oats, butter, grated cheese, cocoa, breadcrumbs, nuts, pulses, honey, baking powder, salt, ground spices and the like are now weighed the way a cook measures them. Anything it doesn't know is counted as before.
- The mayonnaise you chose is priced wherever mayonnaise turns up. Picking a product for a staple only counted when a line was called exactly what the staple is, so a recipe line reading "mayonnaise, to serve" was priced from the store's cheapest guess instead of the jar you buy. A line now reaches your staple when it is the same thing written with a plural, a size or how to prepare it, and is priced from your product. It stays strict about different things: Chicken stock is never priced from the chicken you chose. A nickname such as Mayo still needs linking to the staple once.
- A can of tomatoes is priced from a tin. A recipe's 1 can chopped tomatoes was priced from a punnet of fresh cherry tomatoes, and 1 can pineapple pieces from a $10.90 tub of fresh cut pineapple. A line counted in cans, tins or jars is now priced from the tinned or jarred one, so the tomatoes are $0.94 and the pineapple $1.78. If the store sells no tin of it, the line is priced from the fresh one as before.
- Chops and fillets counted on a line are priced. 8 lamb loin chops or 4 salmon fillets against meat sold by the kilo had nothing to weigh, so the line showed the price per kilo and was left out of the total. A chop, a fillet, a chicken breast or thigh, a steak and a shank now count as what one usually weighs, so 8 loin chops at $39.99/kg read about $28.79. Sausages are still counted against the pack.
- Cream, breadcrumbs, baby spinach and chilli powder find the right product. At Woolworths, cream was priced from full-cream milk, at about a third of what cream costs, and breadcrumbs, baby spinach and chilli powder found nothing, because the store calls them Bread Crumbs, Fresh Salad Baby Spinach and Chilli Ground. Each is now priced from the real thing. Chilli powder reads Ground chilli on the list, and flaky puff pastry reads Puff pastry.